Gain support and guidance to motivate you and keep you moving forward both in your personal life and professional with one to one coaching.
If you are searching for more stability and balance in your life, healing and balancing of your Chakras will help in doing this. Each session involves not only unblocking each Chakra, but Coach Rita connects to each one of them with your own message for guidance from each energy centre. This is more than just a healing session.
Are you struggling with lots of self doubt and anxiety and spend most of your time thinking negatively about your past and future?
Emotional Freedom Technique (EFT) can help clear all the negative energy from your subconscious and help you to gain clarity, peace of mind and inner strength.
Have you always wanted to have a regular meditation practise but just can't seem to make it happen, due to other commitments in your life?
This session will help. You will gain guidance on all areas of meditation and support on how to build a regular meditation practise that will benefit you in life.
Open to beginners and advanced.