The Body Mind Spirit Show Podcast is focused on bringing you health, spiritual and lifestyle content for all high achievers. Topics cover the whole spectrum of Body. Mind and Spirit. The podcast is available on all major podcast platforms.
You can also access previous episodes by visiting https://www.spreaker.com/show/body-mind-spirit-show
In this episode I talk about giving yourself the opportunity to live your dreams and stop hiding from what you really want to manifest.
In this episode my special guest is Catriona Amor who is The Hormone Fairy. We talk about all things Peri Menopause and Menopause.
In this episode I talk about the importance of taking back control of your life and taking back your power.