The Body Mind Spirit Show Podcast is focused on bringing you health, spiritual and lifestyle content for all high achievers. Topics cover the whole spectrum of Body. Mind and Spirit. The podcast is available on all major podcast platforms.
You can also access previous episodes by visiting https://www.spreaker.com/show/body-mind-spirit-show
In this episode I talk to Holistic Health Coach Varsha Khatri, who specialises in Ayurveda, Yoga and Nutrition. In this episode we talk about all things Ayurveda, the basics and how to implement it in your life.
In this episode I talk about the power of letting go of negative energy to help you move forward in life.
In this episode I talk to Kim Vopni who is a Vagina Coach.
We talk about the importance of Pelvic Floor health and what symptoms to look out for and how to keep healthy.