Life Consulting Package

As you go through the next stage of your life, you come to realise that not only do the physical changes happen, but the emotional changes occur. This can be quite upsetting and demotivating as the changes can affect many areas of your life. Or maybe you have been eager for change, but have been too afraid to step out and take action. You don't have to deal with this alone. The change does not have to be scary, in fact, it can be just what you need to kick-start your life again.

With our Life Consultancy Package, you will feel more confident in who you are and gain a new lease of life and a new outlook to growing older. You will no longer fear change but will be able to look at change as exciting and be ready to take action easily. Life will become more fun and you will feel like a different woman - stronger and more powerful. Above all, you will have a trust in yourself that enables you to live a happy and fulfilled life in all areas of your life.

Our Life Consultancy Package offers 4 one hour One to One sessions over a maximum period of 2 months and unlimited email support between sessions, giving you support in many areas of your life, to keep you motivated, confident and feeling great, mentally, physically and spiritually. This package offers consulting using the basic principals of the teachings of Universal Laws, in any/all of the following areas:


Personal Life

Intimate Relationships

Fitness and Nutrition Advice

Self Confidence


Meditation & Energy Healing Package

When trying to deal with change, you may struggle due to past emotions and beliefs you've held onto which hinders and limits you from moving forward. You may not be aware that you are holding onto these past emotions, but they are the cause of not being able to move forward easily and effectively in life. This form of self-sabotage is locked in within your subconscious until you make the decision to connect to your inner self and face the limited fear within and clear it.

Meditation and Energy Clearing techniques are effective in releasing these negative blocks and together with Coach Rita you can unlock those emotions that are causing you to remain stuck in your current situation or filled with fear.

Our One to One Meditation & Energy Healing Package includes 4 one hour One to One sessions over a maximum period of two months to guide you to use these tools effectively and safely so we can remove the limited past blocks and help you feel stronger and in control of the changes that you want to make and are happening to you. You will also receive unlimited email support between sessions.

We offer the following in this package:

Meditation Guidance

Emotional Freedom Technique (EFT- Tapping)

Chakra Healing and Balancing

Intensive Energy Healing

Basic Energy Clearing Techniques

"Hi Rita 
I just wanted to let you know how pleased I am that I decided to do the energy healing course. It has really helped me to put a lot of issues into perspective and to understand the patterns of my behaviours in order to stop doing them and so help me move forward. You have given me strategies to use and choose ones that suit me in order to make improvements to myself and how I deal with things. 
I feel in a short space of time that I have grown and feel calmer and more able to deal with people and problems than I did before. I definitely feel 'lighter' and have been able to let go of a lot that has been holding me back".

Victoria, UK - Deputy Headteacher


This special package is designed to give you One to One support to rediscover your passion for yourself and to build that confidence and love for who you are as a woman. Often life and circumstances can take us away from truly trusting in ourselves, this leads to lack of confidence and constant self-doubt and feeling unworthy of happiness.

Here at Swasthya Living we do not want you to feel like this. Not loving who you are will result in attracting more negative situations into your life and feeling powerless to change things.

Once you begin to believe in you and love yourself, you allow yourself to stop settling for second best and become less afraid to reach out and go for what you want from life - total happiness.

This package will leave you loving the woman that you are and you will have the confidence to stand strong no matter what curveballs you face in life.

This package includes the following:

4 x 1 hour One to One coaching sessions weekly

Unlimited email support between sessions

A special gift on completion of the programme just for you.



Our All-In-One Package combines our Life Consultancy Package with our Meditation and Energy Healing Package to help you overcome your fears and those past patterns that keep repeating themselves in your life.

This intensive12 session package has one aim, to help you build your confidence, feel better about yourself, let go of your painful past completely and be clear and ready to take action towards your desired future goal.

You don't have to feel alone, lost or feel like a failure anymore. Swasthya Living is here to support you and help you change your life for the better.

All of the areas mentioned in both the Life Consultancy Package and the Energy Healing and Meditation Package are included in this package along with unlimited email support between sessions.


Unsure what support you need, if any?

Book a FREE 30-minute Discovery Session with us.

During this session we’ll work together to…

=> Create a crystal clear vision for the kind of future you’d like to have.

=> Uncover hidden challenges that may be sabotaging your success.

=> You’ll leave this session renewed, re-energised and inspired to turn your current life into the life of your dreams and be aware of what action you want to take that is best for you.

To claim your 30-minute “Discovery Session” simply click on the button below.

PLEASE NOTE: - If you are ready to transform your life and want to gain positive results from your consulting sessions, you have to be willing to invest time and dedication to making it work.

It takes on average 4 sessions to gain the results you are looking for, both internally and externally. All clients past and present who have worked with Coach Rita had a minimum of 4 sessions and have gained fantastic results (as you will see from our testimonials page).

This is why Swasthya Living offers One to One packages instead of pay as you go sessions, as we want you to gain the results you need.

A standard 60 min One to One consultation with Coach Rita would cost you £350 but when purchasing a package, the cost of each consultation included in your package will be considerably lower than the standard per session rate! PLUS if you decide to continue One to One work with Coach Rita, your 60 min One to One consultations would still be at a lower rate than the standard One to One Consultation rate. 

On completion of an initial package, pay as you go options will be offered for ongoing support as and when needed.


Next Steps...

For more information on any of Swasthya Living's services or to book your FREE 30-minute Discovery Session, please hit the 'Contact Us' button.