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Our Approach

Swasthya Living is all about you with one missionĀ  - To encourage you to believe in yourself, think big and make the impossible "I'm Possible!"

We are here to help you stop letting growing older stop you from living your big dreams and start living a happy and fulfilled life.

One to One consultations, group consultations, and online courses are available to help you make the transitions in life.

Life is not just for the under 30s but for everyone and here at Swasthya Living, we encourage you to connect to your inner strength and give you the tools and support to believe in yourself and to live an active and fulfilled lifestyle, regardless of how many wrinkles are starting to appear on your face.

You matter and your purpose for happiness becomes our purpose to help you achieve your happiness.

Our Story

Coach Rita Hurry has been a Life Coach for over 16 years and was awarded Best LOA Life Coach in 2015. She is also a certified Sports Nutrition Coach, Energy Healer, Author, and Meditation Coach.

She has helped a number of women, men, and couples across the globe achieve their goals and helped many women overcome anxiety and their battle with lack of confidence.

As a woman over 40 herself, she understands the changes of growing older but has found that although the changes ahead are great, she has embraced growing older with a passion and loves being in her 40s. She feels fitter and much stronger in herself than she did when she was in her 20s and she wants to help other women all over the globe, feel the same as they grow older too.

"We are on this journey together and no matter what changes happen lets not run from them and lose our identity just because hormones will change and physically things change but let's embrace it and put in the time and effort for ourselves to look and feel good no matter what. It's never downhill after 30 unless you want it to be. I don't, do you?"

Swasthya Living was created with that mission in mind. To help women like yourself to hold onto your feminine power and to not give up on who you are.

Next Steps...

If you are interested in any of the services Swasthya Living has to offer or would like to book a FREE 30-minute Discovery Session, please click on the 'Contact Us' button to the right.