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Do you Lack Self Belief and Confidence?
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Do you battle with Fear and therefore are unable to achieve your goals?
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Do you find yourself wishing you could do/be/have more?
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Do you struggle in valuing and loving yourself?
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Do you struggle with Relationships, Career choice or Personal Life?
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Do you dream of a better life but afraid to make it happen?
Swasthya Living is here to help you overcome these struggles and live a happy and fulfilled life.
"Rita, thank you for continuing to help me to grow & develop in mind, body and soul. Your support has made me a better woman, mum and partner...thank you"
Lucy, Hong Kong - Housewife
Welcome to Swasthya Living!
The word ‘Swasthya’ in Sanskrit means ‘getting rooted in one’s own self’
This is the mission for Swasthya Living. Our purpose is to help you think big and make the impossible - " I'm Possible"! Whilst, staying true to your core self and embracing who you are and living a happy and fulfilled life.
There are many changes that you will face as you grow older – physically, mentally, emotionally and spiritually but together with Swasthya Living, you will gain the knowledge, the inner strength, and most of all the support to move forward through these changes boldly and live the life you dream of.
Too many women, once they reach over the age of 30, feel that their life is on a downhill slide and are afraid to dream big, think big and give life all they have got.
If this is you, this does not have to be so. You can gain the confidence to turn things around enjoy life and achieve all your BIG goals no matter how old you are.
Don't hide your true potential - it's your time to shine!
Using Law Of Attraction methods, Energy Healing and Meditation, we can begin to knock down those barriers that have held you back for too long.
Limitless living for women over 30 is here for you and you are worth it.
One to One Life Consultancy Services
Swasthya Living offers One to One Life Consultancy in the following areas: Self Confidence, Intimate Relationships, Personal Development, Health and Fitness and Business.
Meditation and Energy Healing Services
Swasthya Living offers One to One Meditation Guidance for beginners and advance, Chakra Healing, Intensive Energy Healing and Emotional Freedom Technique (EFT) Sessions.
Bespoke, Mind, Body & Spirit Membership
Your alternative to the monthly gym membership. Options available include monthly Life Consulting/Meditation/Energy Healing and a Pamper Treatment.
Click here for more information.
Insight, Focus, Action VIP Programme
It's time to really Think Big and change that impossible thinking mindset!!
Swasthya Living are pleased to offer you your very own 12 month VIP Programme designed to help you kick that limited thinking to the curb and get the best out of life and feel great whilst achieving all your BIG goals.
If you are ready for action you will receive 15 min UNLIMITED Energising sessions will get you ready to live an awesome and fulfilling lifestyle.
Click here to find out more.
"Rita is patient, understanding and non-judgmental in her approach. I never felt there was anything I couldn't tell her for fear of being judged. Which is vital if you're going to get the best out of coaching. Rita offered practical suggestions to help reduce my anxieties, such as visualisation and meditation techniques. She helped me see everything starts with the self and ultimately it is the only thing we have control of. Problems won't miraculously disappear but by using her techniques and having her support it definitely helped me manage the situation better and minimise some of my anxieties. I would definitely recommend Rita as a life/loa coach. I felt I connected with her, she understood my feelings and was able to identify the root cause of some issues".
Michelle, UK - Government Employee
The Law of Attraction Living Series is OUT NOW!!!
If you are struggling to implement the Universal Laws in your life and truly want to overcome the curveballs that life can often bring, these books are a great way to implement this journey.
Book 1 - Law of Attraction Living: The Foundation focuses on building the foundation of the Law of Attraction (LOA) and shares exercises that you can use to help you build on what you have learnt.
Book 2 - Law of Attraction Living: The Core moves on from the first book and looks at how to use LOA effectively in everyday life and to help you in those major areas you are struggling in - Money, Career, Relationships, Health and Wellbeing and Life in general.
For more information and to purchase, please check out the books on Amazon.
Swasthya Living is supporting Dementia UK charity in all the work they do helping families and individuals struggling with Dementia.
Many are affected by this disease as they grow older and Swasthya Living's aim is to raise awareness of this and to fundraise as much as they can to help Dementia UK continue to support those who need it most.
Every package an individual purchases, Swasthya Living will donate 10% of the purchase to Dementia UK.
Alternatively, If you would like to make a separate donation to Dementia UK, please click on the following link:
https://www.dementiauk.org/support-us/donate/
Thank you.
Next Steps...
Interested in any of the services or would like to book a 30-minute FREE Discovery Session? Click on the 'Contact Us' button to the right today with your message and we will contact you within 24 hours.